I've been feeling poorly for the last couple of days - a problem that creeps up on me periodically. A stiff and sore neck and left shoulder, often accompanied by a headache - this weekend was particularly uncomfortable.
Yesterday I spent the day quietly - resting, reading, watching HGTV (Fixer Uppers) and hand stitching. In general ... keeping my head down.
This morning I was feeling a little better and decided to read up on my ailments. Seems I have been causing my own problem.
Quite simply ... keeping my head down!
Today I am going to try and do things that keep my head up ... bathroom cleaning, errands, walking. Not nearly as much fun but hopefully will cure my problem.
Wednesday I am off on an adventure with Mom and the Goofies!